National Award Shortlisted Personal Training in Chester Le Street & Durham
"Itrainhard coaching, a time served high quality holistic health coach, personal trainer and therapist in Chester Le Street and Durham. Well known amongst his peers appearing in all North East media,including newspapers, magazines and radio promoting health for the good people of the North East. Training hundreds of locals for; weight loss, muscle building, event training, army training, sports massage, confidence building, mindset, adventure coaching, professional sports conditioning, boxing training."
“For help with health support in the more complex cases and issues”
"If you are a Man or Woman over 30 years of age, watch these"
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Twice shortlisted Personal Trainer of the Year - National Fitness Awards
Glenn Hill, a Coach, Trainer, Assessor & Personal Trainer with more than 20 years experience in teaching, health, fitness and adventure coaching & complex Rehab - in and out of the British Army.
He provides a holistic approach to the services offered in your area.
One of the most trusted coaches in the NE back , this time providing additional services including... carer and personal assistant.
Specialising in real fitness improvement and weight loss. Ideal for individuals training for events such as tough mudder, marathons, adventure training or Armed Forces including specialist training.
Utilising many advanced educational health courses, glenn is a true specialist and holistic coach who can assist even the most complex of weight loss, health and rehab clients.
Help with help in your home or a location of your choice
He provides a holistic approach to the services offered in your area.
One of the most trusted coaches in the NE back , this time providing additional services including... carer and personal assistant.
Specialising in real fitness improvement and weight loss. Ideal for individuals training for events such as tough mudder, marathons, adventure training or Armed Forces including specialist training.
Utilising many advanced educational health courses, glenn is a true specialist and holistic coach who can assist even the most complex of weight loss, health and rehab clients.
Help with help in your home or a location of your choice
Basic Nutrition Tips 101!
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Basic Nutrition Tips
Just a quick 15 minute video explaining the simple basics about food. Talking about Macro and Micro-nutrients and Calories. Also the fact you should be in a calorie deficit to lose weight...simples! |
Services include:
- Personal Training Chester le Street/post lockdown bodies
- Business Training, Technical Coaching
- Sports Massage and Rehab
- Outside training for improved fitness
- Teaching & Assessing
- Sports Conditioning
- Nutrition Plans
- Biomechnical assessments/advice
- Neuro-Linguistic Programming (NLP)
- Behaviour and Mind Coaching
- Body Mapping
- Adventurous outdoor exercise
An Holistic Approach
Personal Training, Sports Massage and injury Rehab... just text 07585298465
Athlete conditioning & Training and Sports Massage & Rehab In Chester Le Street.
Athlete conditioning & Training and Sports Massage & Rehab In Chester Le Street.
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Personal Training Chester Le Street; specialising in being outside, fresh air and nature in County Durham and surrounding areas.