Personal Trainer & Health Coach talks about his new adventurous PT package| 07983570574 

Any one that knows me from old, knows about my passion for adventure! in fact its only the last 4 years with trying to become an awesome Personal Trainer that I haven’t done as much adventurous stuff.

Adventure training is used widely in the Armed Forces as a way of building mental strength, self reliance, team work, confidence & risk assessing whilst having awesome fun.  I have built a Personal Training for thrill seekers who want to get fit whilst learning new skills.

Personal Trainers are a joke - blog about the misconceptions of what we really do and the ridiculous picture adverts on social media.
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Just saying that most of the adverts for personal trainers just doesn’t do a good PT justice and gives the wrong idea.  for example in this picture the PT is getting ready to grab the clients shoulder & lower back or is he asking his client to engage the core and bring his back up, I would think that protecting the kettlebells from sliding on that wood floor injuring his client would be a better use of his hands lol.  Now the guy in the picture is probably an awesome PT, but for some reason PTs always seem to orchestrate some bizarre picture either touching their clients or  bringing their hands near to a part of their clients body trying to highlight something.

Its just absolute BS really, we might touch or point to a body part to draw attention to a muscle, group or vertebrae or even to ensure a joint is in a safe area.  But for 60 minutes this might be a tiny part of the session only.  Maybe some novice coaches might spend a lot of time shadowing, protecting or touching their client but they soon learn to  grow out of that.

Every advert recently I have noticed on social media has a Personal Trainer concocting some weird orchestrated position for themselves and their clients.... Its giviing out a message thats all we do! touch up our clients.??  we don’t all do that lol!!