Hi this is why you dont need a microwave.
I don't have a microwave, haven't had one for a year now. I get some stick because of this, the reasons i decided to ditch my microwave:
Just on friday - i thought i finally needed a microwave and this is why? I injured my back whilst taking my reserve troop on a beasting fitness session. One of my clients generously gave me a heat/cold lumbar support which can help with recovery. Cold immediately after an injury to reduce swelling and heat later to promote recovery with increased blood flow to the injured area. I needed to get it hot, and on the packet i needed to microwave it..bugger. This is what i done.. |
AuthorGlenn Hill Personal Trainer Newcastle, ex Army PTI, Diver and P Company trained. All ladies gymnasium owner in Chester le Street Categories
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