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A cure for everything in Newcastle

3/31/2014

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ladies gym in chester le street 

3/31/2014

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Supermarket weight loss tours in chester le street/Newcastle-personal trainer 

3/31/2014

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what's in a Macdonalds burger

3/31/2014

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French paradox-personal trainer newcastle

3/31/2014

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What's your weight loss word

3/31/2014

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Coca Cola is good for you in Newcastle 01913874222

3/31/2014

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Why you dont need a microwave in newcastle-chester le street 01913874222

3/31/2014

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Hi  this is why you dont need a microwave.

I don't have a microwave, haven't had one for a year now.  I get some stick because of this, the reasons i decided to ditch my microwave:

  • Loads of studies suggest that being near a microwave isn't good for us due to leaking radiation.
  • The main reason though is that micronutients are destroyed by the microwaves.
  • So the food you eat loses micronutient value during the eating process.
Another bonus that i have worked out during this year is that you won't purchase microwave meals/ processed meals because you have means of heating it.  If you dont buy this crap food then you wont be eating it... result.

Just on friday - i thought i finally needed a microwave and this is why?

I injured my back whilst taking my reserve troop on a beasting fitness session.  One of my clients generously gave me a heat/cold lumbar support which can help with recovery.

Cold immediately after an injury to reduce swelling and heat later to promote recovery with increased blood flow to the injured area.

I needed to get it hot, and on the packet i needed to microwave it..bugger.

This is what i done..

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Bodymap Dissertation-newcastle-chester le street

3/30/2014

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    Glenn Hill Personal Trainer Newcastle, ex Army PTI, Diver and P Company trained.  All ladies gymnasium owner in Chester le Street

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