
That being said prelonged working doing repetitive tasks for long periods can create all sorts of damage to our health. Constant nightshift can create health issues and possible even shorten your life.
Some working enviroments are not good either, for example seating that isnt ergonomic for your job. Concentrating and staring at a screen for long periods of time.
{There are a number of links in this blog with evidence and products - {Brackets}}