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Ronaldo is wrong about the Coke!

6/18/2021

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Only joking, I love his stance on Coke

So for those of you that do not watch football, Ronaldo has recently taken a stance on Coca Cola, nice one.  He removed the placed Coca Cola in front of him and replaced with a bottle of water! (video below)
Personal Trainer Chester le Street talks about the importance of water.

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Personal Trainer Chester le Street
So looking at these two pictures, in the past he has been a snake oil salesman himself.  Promoting KFC and Herbalife (sad times), and other bad foods.  "Herbalife is meal replacement drink (MLM - Pyramid scheme) that has plagued the health industry for years - destroying their customers relationship with real food"

However him removing Coca Cola from in front of him in the Euros was a master stroke because kids look up to these sportsmen and follow their advice.

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4 Reasons hill walking is great for weight loss and your health!

6/14/2021

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Personal Trainer Chester le Street
Helvellyn-Lake District
Durham Personal Trainer-Multi Adventure Coach, Glenn Hill explains why hill walking is great for your health including weight loss.

Mountain Climbing, Hill walking, Munro bagging and Trekking are all so great for health and easy to start doing "Really".

The 4 Reasons why you should be putting on your boots, packing up the car and hitting some hills are listed below.

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    Glenn Hill Personal Trainer Newcastle, ex Army PTI, Diver and P Company trained.  All ladies gymnasium owner in Chester le Street

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