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Alcohol stops weight loss - Boom

8/5/2014

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Alcohol stops weight loss - Boom

So this is a video blog talking about the negative sides of alcohol, well actually just talking about the fact that booze can stop your fat loss for up to 3 days.

Listen and watch as i explain my method of staying in shape and still having more than the odd beer.


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    Glenn Hill Personal Trainer Newcastle, ex Army PTI, Diver and P Company trained.  All ladies gymnasium owner in Chester le Street

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