Only joking, I love his stance on Coke
Personal Trainer Chester le Street talks about the importance of water.
So looking at these two pictures, in the past he has been a snake oil salesman himself. Promoting KFC and Herbalife (sad times), and other bad foods. "Herbalife is meal replacement drink (MLM - Pyramid scheme) that has plagued the health industry for years - destroying their customers relationship with real food" However him removing Coca Cola from in front of him in the Euros was a master stroke because kids look up to these sportsmen and follow their advice. |
Lets face the obvious fact that water rehydrates us and helps with every function in our body, fizzy drinks like Coke do the absolute polar opposite. The classic Rooney-Ronaldo comparison says it all. Ronaldo has famously followed strength and conditioners (S&C) advice for decades and eats and drinks healthily. Rooney relied on skill and was never a big advocate of S&C or eating and drinking healthily. | Ronaldo moving the Coke! | Rooney is the youngest of these two! "Drink Water-Not Coke" |
- Improves circulation
- Suppresses appetite
- Helps with wait loss
- Reduces hangovers
- Reduces physical fatigue
- Aids digestion
- Prevents headaches
- Detox
- Prevents bad breath
Feel free to drink booze, but rehydrate with water... after all its what we are made from!
For help and advice on fitness, nutrition and what to drink get in touch. Personal Trainer Durham & Chester le Street, Glenn Hill.
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