itrainhard Personal Training & Rehab Co Durham
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weightwatchers workout (County Durham-Chester Le Street)

5/16/2014

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Workout
in Chester Le Street/County Durham..

We are still in the planning process, however i have been visiting local weightwatchers groups and talking about the extra benefit of exercise along with what they are already doing.
You see adding the right sort of exercise to weight watchers could double or triple the weight loss/ would'nt that be great?  

The problem as i see it is that lots of the Weightwatchers members are just like my Personal Training Clients.  They are a little low in self esteem and confidence and would find joining a normal class a bit daunting and that's the idea behind WWW.

Come along and do an exercise class that is solely designed for Weightwatchers members and only frequented by these members too.  Not only can you train with your friends, you can get fit together and build a greater rapor and  team.

Th class would comprise of big compound exercises that burn a lot of fat, however all of the exercises would have an easy and hard variation to ensure maximum benefit to members.

If you would like to see WWW in your area please email:  i.trainhard@yahoo.co.uk or telephone/text :   07983570574

Personal Trainer Glenn Hill (the go to guy)
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    Glenn Hill Personal Trainer Newcastle, ex Army PTI, Diver and P Company trained.  All ladies gymnasium owner in Chester le Street

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