itrainhard Personal Training & Rehab Co Durham
  • Home
  • About
  • Personal Training
  • Prices
  • Sports Massage/Rehab
  • Biomechanics
  • Blog
    • Video Library >
      • NLP - belief and behaviour
  • Contact
  • Testimonials
    • Advanced Personal Trainer Programme
    • Client photo
  • sports conditioning
Picture
Twice National Award Shortlisted Personal Training & Rehab “ back in Chester le Street providing Holistic Outdoor Training!
Call 07365492920
Picture
Glenn Hill,  a personal trainer with more than 20 years experience in health, fitness and adventure coaching & complex Rehab - in and out of the British Army.
He provides a holistic approach to the services offered in your area.

Been away in London, and just doing coaching less frequently, however I'm back.  One of the most trusted coaches in the NE back , for weekends only at present & providing detailed workouts for during the week.

​Specialising in real fitness improval, mainly outside. Ideal for individuals training for events such as tough mudder, marathons, or Armed Forces including specialist training.  


Utilising many advanced educational health courses, glenn is a true specialist and holistic coach who can assist even the most complex of weight loss, health and rehab clients.

Mainly weekend 1 to 1 coaching in the North East, providing training plans and advice for during the week.  This way it's just a fraction of the cost of all week training with the same support.

Submit
Picture

Twice shortlisted Personal Trainer of the Year -  National Fitness Awards
Picture
Picture
Services include:
  • Personal Training
  • Sports Massage and Rehab
  • Outside training for improved fitness
  • Sports Conditioning
  • Nutrition Plans
  • ​Biomechnical assessments/advice
  • Neuro-Linguistic Programming (NLP)
  • Behaviour and Mind Coaching
  • Body Mapping
  • Adventurous outdoor exercise 
Picture
​An Holistic Approach
Picture
Picture
Personal Training, Sports Massage and injury Rehab now in the South ... just text 07365492920
Athlete conditioning & Training and  Sports Massage & Rehab In Chester Le Street.

Picture
Picture
Picture
Picture
Personal Training specialising in being outside, fresh air and nature in Chester or Street and surrounding areas.
Picture
                                       

  • Personal training
  • BodyMap pain and mobility work
  • Stress relief
  • Lifestyle coaching
  • Nutrition
  • Muscle testing & fixing
  • Sports Massage
  • Corporate team building / public speaking
  • Weight loss & nutrition support
  • Kayaking
  • Canoeing
  • Mountaineering
  • Mountain biking
  • Skiing
  • Injury Rehab
  • Snowboarding
  • Business adventure days
  • Fitness Instructor Courses
Personal Training In
Services
About
Contact
Blog
Connect
Personal Trainer Website Design
by Institute of Personal Trainers

BACK TO TOP

© Procosoft | All Rights Reserved