Check out my video page   

If you join my Personal Training tribe you can be involved in all of the cool fun stuff in the videos below:

• Mindset help-motivation
• Video advice blogs on health
• Events
• 4 minute tabata style workouts  
• Health and weight loss tips
• Fun and promotional videos

Beating Cancer 1-3

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men over 40 feel awesome

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Men over 40 video 2

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Brain stopping your fitness 

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Core Workout

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Prowler Workout

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No-Ego Mud Challenge 2016

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My Personal Training is different

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Video Promo - Personal Trainer

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Gung-Ho Newcastle 2015

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Tough Mudder Yorkshire 2015

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Tough Mudder Yorkshire 2013

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Mindset for Weight Loss

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Low impact workout

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Personal Training video

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Glenns' 6 top tips to help with sleep

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Amazing mobility increasing trick

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Abdominal mini home workout

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100 days at the gym-lifestyle challenge

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Mini home leg workout 

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Upper body mini home workout

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Full body mini home workout

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Abdominal home mini workout

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Big 5 home mini workout

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Arms-shoulder-chest mini workout

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Ladies at Leisure - Gym

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30 days video blogging challenge video 1 of 30

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30 days video 5 of 30 alcohol and weight loss

How to get white teeth, blog 5 of 30

What the Army taught me

Ex Forces Fitness

What is BodyMap