Check out my video page   

If you join my Personal Training tribe you can be involved in all of the cool fun stuff in the videos below:

• Mindset help-motivation
• Video advice blogs on health
• Events
• 4 minute tabata style workouts  
• Health and weight loss tips
• Fun and promotional videos

---

men over 40 feel awesome

---

---

Men over 40 video 2

---

---

Brain stopping your fitness 

---

---

Core Workout

---

---

Prowler Workout

---

---

No-Ego Mud Challenge 2016

---

---

My Personal Training is different

---

---

Video Promo - Personal Trainer

---

---

Gung-Ho Newcastle 2015

---

---

Tough Mudder Yorkshire 2015

---

---

Tough Mudder Yorkshire 2013

---

---

Mindset for Weight Loss

---

---

Low impact workout

---

---

Personal Training video

---

---

Glenns' 6 top tips to help with sleep

---

---

Amazing mobility increasing trick

---

---

Abdominal mini home workout

---

---

100 days at the gym-lifestyle challenge

---

---

Mini home leg workout 

---

---

Upper body mini home workout

---

---

Full body mini home workout

---

---

Abdominal home mini workout

---

---

Big 5 home mini workout

---

---

Arms-shoulder-chest mini workout

---

---

Ladies at Leisure - Gym

---

---

30 days video blogging challenge video 1 of 30

---

30 days video 5 of 30 alcohol and weight loss

How to get white teeth, blog 5 of 30

What the Army taught me

Ex Forces Fitness

What is BodyMap