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We will also be looking at mindset, belief and mental strength to absolutely ensure Tom is totally prepared to win on the big day.
So Tom can look forward to the conjugate method, he wont be doing boring stuff that wont really improve his fitness he will be doing tough varied training at a very high level.
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For advice on training, mindset and some intelligent training using a conjugate style speak to Glenn from “Itrainhard”
Tel: 07983570574
Personal Trainer Durham, Injury Rehab Durham, Fitness Training Durham, Professional Fitness Coaching North East, Personal Trainer Chester Le Street