Personal trainer Newcastle
Research now shows when we believe we are taking a drug, but its really a placebo, the brain lights up as if we are taking a drug and produces its own chemicals. This has recently been shown with parkinsons disease.
Another study on debilitating knee pain, had Dr Bruce Mosely telling patients they where recieving his famous knee surgery. However only one third had real surgery, one third had no surgery and one third had a mock surgery even with fake stitches and pain relief etc. As expected the third who had surgery had great results, the interesting thing is the third with mock surgery had real recovery, some even better than the real surgery as they hadnt undergone an operation.
Another interesting study on female heart disease, ladies who believed they were prone heart disease were 4 times more likely to die from heart disease than other ladies with the exact same risk factors. Basically if you think sick you will be sick.
There have been thousands of these studies proving that your beliefs actually change your physiology.
Be happy and dont be angry, show love and you will live longer...there is so much proof now, its true.....
If your family have a history of heart disease or other issues, dont think negatively about it be happy and breath, you will live longer.
"This also works with weight loss and your shape, think positively - isn't it interesting how lots of angry negative types are riddled with poor health, i can think of loads lol"
THERE IS MUCH MORE TO THIS POSITIVTY STUFF THAN CHEESE, THERE IS A HUGE AMOUNT OF PROOF NOW HOW THIS STUFF HELPS WITH LOADS OF PARTS OF YOUR LIFE,HEALTH, OOH INCLUDING THE MENOPAUSE....NOW LADIES TIME TO BE NICE-YOU WILL LIVE LONGER.
Glenn(I read boring books so you dont have to) Hill