One of the best weight loss and muscle building classes in the area.
Lady tribe of Chester le Street and County Durham come along and try Glenn Hill's Army style outdoor circuit (bootcamp).
Run in chester le streets' riverside park from March until Octoberish.
WHAT'S IT ALL ABOUT
45 minutes of big body weight exercises, loads of quality fat burning exercises chosen especially by Glenn to achieve maximum results. It's a tough un-compromising class that puts you through your paces.
It is a little bit tough, but it's all done in a cheerful energetic manner and the results always speak for themselves.
Last year the ladies doing my Army bootcamp got super fit in no time at all and best of all had great fun and met lots of friends.
The Army bootcamps will be run a few times every week, i will forecast them all in and begin them sometime in March.
The Class comes from my experience within the forces teaching fitness recruits
18 years Ex Army veteran
Physical training instructor
Army Frogman
P Company trained
Army runner
Adventure coach
Army Bootcamp chester le street - 01913874222
Army Bootcamp chester le street - 01913874222
www.ladiesatleisure.co.uk the all ladies gym in chester le street
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