Glenn Hill personal trainer
Hey my tribe
This is an interesting one, we already know that we ingest lots of pesticides, chemicals,heavy metals and hormones from the food we eat.
These chemicals are then stored in your fat, also more fat cells are produced to house these toxins...basically losing weight or getting fitter can sometimes be impossible due to the toxicity of your body.
Did you also know ladies you will be paying for vanity too, you absorb up to 60% of the substances applied to your skin.
Some of these "arguably " are needed for moisture etc.
Lots of cosmetics are not PH neutral and again are filling your adipose tissue (fat) with toxins, the average women absorbs 4lb 6oz of cosmetics each year "4lb or 2 bags of sugar in weight of cosmetics absorbed"
SO...again if your fat is just storing fat, you can't burn fat...simples.
So this again is telling us for our health we need to detox, more sun, more sweating, more fresh air, less food toxins-organic, alcohol and coffee breaks, detox tea,chlorella, spirulina etc.
It's a big deal, if you have never detoxed then it's definitely time now.
Cosmetics can make you fat - North East Ladies
Glenn (fitness geek ) Hill