Started Freelance Personal Training in Bannatynes Riverside, researched a very clever goal adherance tool being develpoed in the US which makes goal achievement and habit building much easier. Called a FLIP BAND.
www.itrainhard.co.uk -website changed to a simple design
Built the online training App and provided access to all of my current Personal Training clients. The App makes everyones life much easier as it provides home workouts, home nutrition and loads of coaching videos to ensure each client has a little glenn on their shoulder.
Began training to become a Nuero Linguistic Practitioner, this knowledge is key to really helping clients change their internal belief structure or deep routed issues that could be causing the over eating or health issues.
April - May 2015
NLP certificate followed by the NLP prcatitioner completed and ready to help the world to believe in themselves and succeed in their goals.
Smashing the summer Bootcamps and training a team for Tough Mudder in Yorkshire. I am a huge advocate of outside exercise and the benefits of fresh air and fitness.
Flip Bands have finally arrived from USA and are now a part of the Personal Training system.
Tough Mudder team from Chester le Street, took on and smashed the Yorkshire Tough Mudder- watch the video. Completed the Applied Movement Neurology Fundamentals Pro course which provides clients with a different method of training offering more functional results.
Applied Movement Neurology Skeletal Assessment course, this is the most important thing to happen to my training system since I completed the BodyMap course in 2014.
Took a huge team from Bannatynes and itrainhard tribe to the Newcastle Gung-Ho event, the 5km inflatable fun run was a brilliant laugh and achievable by anyone. _“join our team in 2016”_
watch the video
Been informed that my Personal Training services have been shortlisted for the second year running by the National Fitness awards, maybe this year we can go one stage further and be crowned Gym Based PT of the Year 2015??
Organised fitness and adventure events including _Snowdon, Ben Nevis, Lakes, Bootcamps and Para 10 Mile Challenge.
Built a new adveture website - www.wildernessadventurebootcamp.com
Press releases from Bannatynes talking about the National Fitness Awards. Reporters from the Northern Echo coming out to find out about my complete brand of Personal Training.
- Organising and taking part in the first Para 10 mile fitness challenge 28th Nov in Chester le Street.
- Big Outdoor Bootcamp 14th Nov
- Designed a new PT website - www.glennhillfitness.com